{"id":419,"date":"2021-07-09T16:25:22","date_gmt":"2021-07-09T16:25:22","guid":{"rendered":"https:\/\/cpmiclinical.com\/?p=419"},"modified":"2026-04-21T21:06:13","modified_gmt":"2026-04-21T21:06:13","slug":"healthy-habits-for-liver-health","status":"publish","type":"post","link":"https:\/\/cpmiclinical.com\/es\/healthy-habits-for-liver-health\/","title":{"rendered":"H\u00e1bitos saludables para la salud del h\u00edgado"},"content":{"rendered":"<p>Mantener su h\u00edgado sano no es muy diferente de cuidar su salud en general. Mantenerse activo, mantener un peso saludable y controlar las condiciones cr\u00f3nicas son algunos de los cambios recomendados. El h\u00edgado juega un papel importante en el metabolismo de lo que consumimos. Por lo tanto, la dieta es una parte integral de los h\u00e1bitos saludables que todos deben practicar para la salud del h\u00edgado.<\/p>\n<h2><strong>Funci\u00f3n alimentaria y hep\u00e1tica<\/strong><\/h2>\n<p>Una dieta rica en grasas, az\u00facar, sal, alcohol y alimentos procesados puede tener\u00a0<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/even-modest-consumption-of-added-sugar-may-affect-the-liver\">efectos da\u00f1inos<\/a>\u00a0en su h\u00edgado. Si tiene una afecci\u00f3n hep\u00e1tica cr\u00f3nica como la esteatohepatitis no alcoh\u00f3lica (NASH), una dieta poco saludable puede abrumar a un h\u00edgado que ya est\u00e1 sobrecargado de trabajo. Con el tiempo, esta sobrecarga puede reducir la eficacia del h\u00edgado para desintoxicar y limpiar. Mientras que comer una dieta bien balanceada reduce la carga y apoya sus funciones naturales y su salud.<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-420\" src=\"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Diet-NASH_13APR2020_PM-1-300x300.png\" alt=\"Diet plays a huge role in liver health\" width=\"300\" height=\"300\" srcset=\"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Diet-NASH_13APR2020_PM-1-300x300.png 300w, https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Diet-NASH_13APR2020_PM-1-150x150.png 150w, https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Diet-NASH_13APR2020_PM-1-12x12.png 12w, https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Diet-NASH_13APR2020_PM-1.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Estos son algunos alimentos excelentes para el h\u00edgado y c\u00f3mo ayudan:<\/strong><\/p>\n<ul>\n<li><strong><u>Verduras de hojas verdes oscuras<\/u><\/strong>- La espinaca, r\u00facula, col rizada y otras verduras de hoja verde contienen\u00a0<a href=\"https:\/\/www.sharecare.com\/health\/antioxidants\/how-antioxidants-affect-liver-health\">antioxidantes<\/a>\u00a0que ayudan a limpiar el h\u00edgado. Tambi\u00e9n ayudan a reducir la inflamaci\u00f3n, que es parte del da\u00f1o progresivo que puede causar la enfermedad hep\u00e1tica.<\/li>\n<li><strong><u>T\u00e9 verde<\/u><\/strong>- El t\u00e9 verde tiene altos niveles de antioxidantes que ayudan a reducir el porcentaje de grasa corporal y la cantidad de grasa en la sangre.<\/li>\n<li><strong><u>\u00c1cidos grasos omega 3<\/u><\/strong>- El salm\u00f3n salvaje, las sardinas y la caballa contienen \u00e1cidos grasos omega 3 que reducen los triglic\u00e9ridos y ayudan a reducir el colesterol LDL. Estos \u00e1cidos grasos esenciales tambi\u00e9n tienen un efecto antiinflamatorio.<\/li>\n<li><strong><u>C\u00farcuma<\/u><\/strong>- Esta especia reduce el da\u00f1o de los radicales libres en nuestro h\u00edgado. La c\u00farcuma tambi\u00e9n ayuda a metabolizar las grasas y favorece la producci\u00f3n de bilis. De esta forma, act\u00faa como desintoxicante natural de nuestro h\u00edgado.<\/li>\n<li><strong><u>Frutas c\u00edtricas<\/u><\/strong>- Las naranjas, limones, limas y otras frutas c\u00edtricas aumentan la capacidad de limpieza del h\u00edgado. Adem\u00e1s, las enzimas desintoxicantes que se encuentran en los c\u00edtricos mejoran la salud y la funcionalidad del h\u00edgado.<\/li>\n<li><strong><u>Avena<\/u><\/strong>- La avena contiene betaglucanos que se ha\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3670556\/\">mostrado en estudios<\/a>\u00a0para reducir la cantidad de grasa en el h\u00edgado.<\/li>\n<\/ul>\n<h2><strong>Proactivo para su salud. Progreso para el futuro.<\/strong><\/h2>\n<p>La enfermedad hep\u00e1tica es un problema creciente en Estados Unidos. Los cambios en el estilo de vida tienen el impacto m\u00e1s prominente en el mantenimiento de la salud del h\u00edgado en aquellos diagnosticados con enfermedad hep\u00e1tica. Para las personas en riesgo de desarrollar una enfermedad hep\u00e1tica, los estilos de vida m\u00e1s saludables reducen las posibilidades.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-421\" src=\"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Fibroscan-100_1Jul2021_RD-1-300x300.png\" alt=\"99 types of liver disease are not caused by alcohol. \" width=\"300\" height=\"300\" srcset=\"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Fibroscan-100_1Jul2021_RD-1-300x300.png 300w, https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Fibroscan-100_1Jul2021_RD-1-150x150.png 150w, https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Fibroscan-100_1Jul2021_RD-1-12x12.png 12w, https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Instagram_Fibroscan-100_1Jul2021_RD-1.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Determinar la salud de su h\u00edgado es f\u00e1cil con un fibroscan GRATIS aqu\u00ed en Clinical Pharmacology of Miami. Fibroscan es una forma segura y eficaz de ayudar a detectar el h\u00edgado graso y las cicatrices sin la necesidad de una biopsia. Aquellos que se determine que tienen h\u00edgado graso pueden ser elegibles para participar en estudios cl\u00ednicos que pueden ayudar. Ll\u00e1menos para programar su fibroscan GRATIS hoy al (305) 817-8714, o complete el formulario de solicitud\u00a0<a href=\"https:\/\/cpmiclinical.com\/es\/studies\/#!\/study\/3\">en l\u00ednea<\/a>.<\/p>\n<p>Fuentes:<\/p>\n<p><a href=\"https:\/\/parade.com\/1211019\/emilyshiffer\/foods-good-for-liver\/\">https:\/\/parade.com\/1211019\/emilyshiffer\/foods-good-for-liver\/<\/a><\/p>\n<p><a href=\"https:\/\/food.ndtv.com\/health\/world-liver-day-2019-9-foods-recommended-by-ayurveda-for-a-healthy-liver-2024546\">https:\/\/food.ndtv.com\/health\/world-liver-day-2019-9-foods-recommended-by-ayurveda-for-a-healthy-liver-2024546<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Mantener su h\u00edgado sano no es muy diferente de cuidar su salud en general. Mantenerse activo, mantener un peso saludable y controlar las condiciones cr\u00f3nicas son algunos de los cambios recomendados. El h\u00edgado juega un papel importante en el metabolismo de lo que consumimos. Por lo tanto, la dieta es una parte integral de los h\u00e1bitos saludables que todos deben practicar ... <\/p>\n<p class=\"read-more-container\"><a title=\"H\u00e1bitos saludables para la salud del h\u00edgado\" class=\"read-more button\" href=\"https:\/\/cpmiclinical.com\/es\/healthy-habits-for-liver-health\/#more-419\" aria-label=\"Leer m\u00e1s sobre H\u00e1bitos Saludables para la Salud del H\u00edgado\">Lee mas<\/a><\/p>","protected":false},"author":1,"featured_media":422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,53],"tags":[57,54,55,56],"class_list":["post-419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clinical-research","category-liver-health","tag-blog","tag-fibroscan","tag-nafld","tag-nash","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Habits for Liver Health - Clinical Pharmacology of Miami<\/title>\n<meta name=\"description\" content=\"The liver plays a significant role and diet is an integral part of healthy habits everyone should practice for liver health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cpmiclinical.com\/es\/healthy-habits-for-liver-health\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Habits for Liver Health - Clinical Pharmacology of Miami\" \/>\n<meta property=\"og:description\" content=\"The liver plays a significant role and diet is an integral part of healthy habits everyone should practice for liver health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cpmiclinical.com\/es\/healthy-habits-for-liver-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinical Pharmacology of Miami\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-09T16:25:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T21:06:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cpmi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"cpmi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/\"},\"author\":{\"name\":\"cpmi\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#\\\/schema\\\/person\\\/8bce1b58752d60d24ab5df35fd3c3364\"},\"headline\":\"Healthy Habits for Liver Health\",\"datePublished\":\"2021-07-09T16:25:22+00:00\",\"dateModified\":\"2026-04-21T21:06:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/\"},\"wordCount\":451,\"publisher\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cpmiclinical.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg\",\"keywords\":[\"Blog\",\"Fibroscan\",\"NAFLD\",\"NASH\"],\"articleSection\":[\"Clinical Research\",\"Liver Health\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/\",\"url\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/\",\"name\":\"Healthy Habits for Liver Health - Clinical Pharmacology of Miami\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cpmiclinical.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg\",\"datePublished\":\"2021-07-09T16:25:22+00:00\",\"dateModified\":\"2026-04-21T21:06:13+00:00\",\"description\":\"The liver plays a significant role and diet is an integral part of healthy habits everyone should practice for liver health.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cpmiclinical.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg\",\"contentUrl\":\"https:\\\/\\\/cpmiclinical.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Have you been practicing these healthy habits for your liver health?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/healthy-habits-for-liver-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cpmiclinical.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Habits for Liver Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#website\",\"url\":\"https:\\\/\\\/cpmiclinical.com\\\/\",\"name\":\"Clinical Pharmacology of Miami\",\"description\":\"Clinical research in Miami \\\/ Hialeah, FL\",\"publisher\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cpmiclinical.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#organization\",\"name\":\"Clinical Pharmacology of Miami\",\"url\":\"https:\\\/\\\/cpmiclinical.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cpmiclinical.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/CPMI-Blue-Logo-copy.webp\",\"contentUrl\":\"https:\\\/\\\/cpmiclinical.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/CPMI-Blue-Logo-copy.webp\",\"width\":150,\"height\":134,\"caption\":\"Clinical Pharmacology of Miami\"},\"image\":{\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cpmiclinical.com\\\/#\\\/schema\\\/person\\\/8bce1b58752d60d24ab5df35fd3c3364\",\"name\":\"cpmi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c1143e0c8d8aaf6e97b68245ed35f7cd8cc1fd7a2aeb28dccb6c27b981d5923a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c1143e0c8d8aaf6e97b68245ed35f7cd8cc1fd7a2aeb28dccb6c27b981d5923a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c1143e0c8d8aaf6e97b68245ed35f7cd8cc1fd7a2aeb28dccb6c27b981d5923a?s=96&d=mm&r=g\",\"caption\":\"cpmi\"},\"sameAs\":[\"http:\\\/\\\/cpmi.wpengine.com\"],\"url\":\"https:\\\/\\\/cpmiclinical.com\\\/es\\\/author\\\/cpmi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u00e1bitos saludables para la salud hep\u00e1tica - Farmacolog\u00eda Cl\u00ednica de Miami","description":"El h\u00edgado juega un papel importante y la dieta es parte integral de los h\u00e1bitos saludables que todos deber\u00edan practicar para la salud del h\u00edgado.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cpmiclinical.com\/es\/healthy-habits-for-liver-health\/","og_locale":"es_MX","og_type":"article","og_title":"Healthy Habits for Liver Health - Clinical Pharmacology of Miami","og_description":"The liver plays a significant role and diet is an integral part of healthy habits everyone should practice for liver health.","og_url":"https:\/\/cpmiclinical.com\/es\/healthy-habits-for-liver-health\/","og_site_name":"Clinical Pharmacology of Miami","article_published_time":"2021-07-09T16:25:22+00:00","article_modified_time":"2026-04-21T21:06:13+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg","type":"image\/jpeg"}],"author":"cpmi","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"cpmi","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#article","isPartOf":{"@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/"},"author":{"name":"cpmi","@id":"https:\/\/cpmiclinical.com\/#\/schema\/person\/8bce1b58752d60d24ab5df35fd3c3364"},"headline":"Healthy Habits for Liver Health","datePublished":"2021-07-09T16:25:22+00:00","dateModified":"2026-04-21T21:06:13+00:00","mainEntityOfPage":{"@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/"},"wordCount":451,"publisher":{"@id":"https:\/\/cpmiclinical.com\/#organization"},"image":{"@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#primaryimage"},"thumbnailUrl":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg","keywords":["Blog","Fibroscan","NAFLD","NASH"],"articleSection":["Clinical Research","Liver Health"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/","url":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/","name":"H\u00e1bitos saludables para la salud hep\u00e1tica - Farmacolog\u00eda Cl\u00ednica de Miami","isPartOf":{"@id":"https:\/\/cpmiclinical.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#primaryimage"},"image":{"@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#primaryimage"},"thumbnailUrl":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg","datePublished":"2021-07-09T16:25:22+00:00","dateModified":"2026-04-21T21:06:13+00:00","description":"El h\u00edgado juega un papel importante y la dieta es parte integral de los h\u00e1bitos saludables que todos deber\u00edan practicar para la salud del h\u00edgado.","breadcrumb":{"@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#primaryimage","url":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg","contentUrl":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2021\/07\/CPMI_Facebook_Blog-HealhtyLiverHabits_07JULY2021_AR-1.jpg","width":1200,"height":630,"caption":"Have you been practicing these healthy habits for your liver health?"},{"@type":"BreadcrumbList","@id":"https:\/\/cpmiclinical.com\/healthy-habits-for-liver-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cpmiclinical.com\/"},{"@type":"ListItem","position":2,"name":"Healthy Habits for Liver Health"}]},{"@type":"WebSite","@id":"https:\/\/cpmiclinical.com\/#website","url":"https:\/\/cpmiclinical.com\/","name":"Clinical Pharmacology of Miami","description":"Investigaci\u00f3n cl\u00ednica en Miami \/ Hialeah, FL","publisher":{"@id":"https:\/\/cpmiclinical.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cpmiclinical.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cpmiclinical.com\/#organization","name":"Clinical Pharmacology of Miami","url":"https:\/\/cpmiclinical.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cpmiclinical.com\/#\/schema\/logo\/image\/","url":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2026\/02\/CPMI-Blue-Logo-copy.webp","contentUrl":"https:\/\/cpmiclinical.com\/wp-content\/uploads\/2026\/02\/CPMI-Blue-Logo-copy.webp","width":150,"height":134,"caption":"Clinical Pharmacology of Miami"},"image":{"@id":"https:\/\/cpmiclinical.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cpmiclinical.com\/#\/schema\/person\/8bce1b58752d60d24ab5df35fd3c3364","name":"cpmi","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/c1143e0c8d8aaf6e97b68245ed35f7cd8cc1fd7a2aeb28dccb6c27b981d5923a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c1143e0c8d8aaf6e97b68245ed35f7cd8cc1fd7a2aeb28dccb6c27b981d5923a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c1143e0c8d8aaf6e97b68245ed35f7cd8cc1fd7a2aeb28dccb6c27b981d5923a?s=96&d=mm&r=g","caption":"cpmi"},"sameAs":["http:\/\/cpmi.wpengine.com"],"url":"https:\/\/cpmiclinical.com\/es\/author\/cpmi\/"}]}},"_links":{"self":[{"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/posts\/419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":0,"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/posts\/419\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/media\/422"}],"wp:attachment":[{"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/media?parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/categories?post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cpmiclinical.com\/es\/wp-json\/wp\/v2\/tags?post=419"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}